Cooking measurement converter

Cups, tablespoons, teaspoons and fluid ounces in US, metric, UK and Australian sizes. Type in either box and the other updates.

1 cup = 236.5882 mL

The same value in every unit

UnitValue
Millilitres (mL)236.5882
Litres (L)0.2366
Teaspoons (US) (tsp)48
Teaspoons (metric) (metric tsp)47.3176
Tablespoons (US) (tbsp)16
Tablespoons (metric) (metric tbsp)15.7725
Tablespoons (Australian) (AU tbsp)11.8294
Fluid ounces (US) (fl oz)8
Fluid ounces (UK) (UK fl oz)8.3267
Cups (US) (cup)1
Cups (metric) (metric cup)0.9464
Cups (UK) (UK cup)0.8327

Cooking measurement conversions

How it’s calculated

Cooking measures are converted through millilitres. A US cup is about 236.6 mL, a metric cup is 250 mL and a UK cup is about 284 mL. A US tablespoon is about 14.8 mL, a metric one 15 mL and an Australian one 20 mL. A teaspoon is a third of a tablespoon in the US and metric systems.